Journal
Science, rituals, and stories from the world of functional mushrooms.
Kava 101: Everything You Should Know About the Pacific Islands' Ceremonial Plant
A 2,200-word guide to kava: what it is, what it feels like, the science of kavalactones, Noble vs. Tudei cultivars, and how to spot a quality product. Why this 2,000-year-old...
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Turkey Tail and the Future of Immune Support
Of all the functional mushrooms gaining mainstream attention, Turkey Tail (Trametes versicolor) may have the most impressive clinical...
Chaga and Your Immune System
In the deep birch forests of Siberia and northern Canada, a dark irregular growth clings to birch bark....
Turkey Tail and the Future of Immune Support
Of all the functional mushrooms gaining mainstream attention, Turkey Tail (Trametes versicolor) may have the most impressive clinical...
Reishi and Sleep: What You Need to Know
Sleep is the foundation everything else is built on. Your immune system, your cognitive performance, your emotional resilience,...
Cordyceps for Energy: Nature's Pre-Workout
If you have ever wished for sustained, clean energy without the crash of caffeine or the synthetic buzz...
The Science Behind Lion's Mane and Cognitive Performance
Lion's Mane mushroom (Hericium erinaceus) has been used in traditional medicine for centuries. Modern research is finally catching...